Emre Kilic
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After doing leg, arm and neck & back stretches, today we’ll present 21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Most of us spend the …

After doing leg, arm and neck & back stretches, today we’ll present 21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Most of us spend the …

Exercice balls Workout...

Exercice balls Workout...

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

"You never own a Patek Philippe you simply look after it for your children"

"You never own a Patek Philippe you simply look after it for your children"

Deja de preparar papas fritas y opta por algo más saludable. ¿Qué te parecería intentar con esta receta de papas al horno? ¡Este platillo te va a encantar!

Deja de preparar papas fritas y opta por algo más saludable. ¿Qué te parecería intentar con esta receta de papas al horno? ¡Este platillo te va a encantar!

Patatas al Horno Te enseñamos a cocinar recetas fáciles cómo la receta de Patatas al Horno y muchas otras recetas de cocina.

Patatas al Horno Te enseñamos a cocinar recetas fáciles cómo la receta de Patatas al Horno y muchas otras recetas de cocina.

Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics

Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics

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Grilled Salmon with Avocado Salsa

Grilled Salmon with Avocado Salsa