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Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free).

Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free).

A simplified reflexology map of the feet.

A simplified reflexology map of the feet.

muz-kabugunu-yapistirirsaniz

muz-kabugunu-yapistirirsaniz

Kadınlara Dair Ne Varsa

Kadınlara Dair Ne Varsa

Kadınlara Dair Ne Varsa

Kadınlara Dair Ne Varsa

2dae1db2ac46ab827aa3750f87622d0c.jpg (1856×2105)

2dae1db2ac46ab827aa3750f87622d0c.jpg (1856×2105)

mucize iksirler: Cilt bakımı için hücre yenileyici karışım

mucize iksirler: Cilt bakımı için hücre yenileyici karışım