The dichotomy between the hands - and thus by extension man himself - and their ability to create and destroy
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Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m:
30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!
A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.
To really kick your travels into high gear, put on this playlist that's perfect for the car. Sit back, relax, and turn it up!