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After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

Shape Up: The 30-Day Abs Challenge

Shape Up: The 30-Day Abs Challenge

25 Low-Carb Cucumber Salads to Keep You Cool has enough tasty salad ideas with cucumbers that you can try new cucumber salads all summer long. All these low-carb salads are also gluten-free, low-glycemic, and South Beach Diet friendly, and most are also Keto. [found on KalynsKitchen.com]

25 Low-Carb Cucumber Salads to Keep You Cool has enough tasty salad ideas with cucumbers that you can try new cucumber salads all summer long. All these low-carb salads are also gluten-free, low-glycemic, and South Beach Diet friendly, and most are also Keto. [found on KalynsKitchen.com]

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout::

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout::

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! 1. Start in high plank / push-up position. Tense your core. 2. Jump your legs forward until they’re ju…

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! 1. Start in high plank / push-up position. Tense your core. 2. Jump your legs forward until they’re ju…

Homemade Raspberry Peach Lemonade | The perfect refreshing summer drink is here! Full of raspberry and peach flavors, this homemade lemonade is like drinking sunshine! | http://thechunkychef.com

Homemade Raspberry Peach Lemonade | The perfect refreshing summer drink is here! Full of raspberry and peach flavors, this homemade lemonade is like drinking sunshine! | http://thechunkychef.com

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! /choccoveredkt/ http://chocolatecoveredkatie.com/

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! /choccoveredkt/ http://chocolatecoveredkatie.com/

Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! /choccoveredkt/ http://chocolatecoveredkatie.com/

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! /choccoveredkt/ http://chocolatecoveredkatie.com/

Looking for UX tips around designing Apple Watch apps? Caroline Smith, Senior UX Designer at Blonde, put together a 6-step guide to help you get started.

Looking for UX tips around designing Apple Watch apps? Caroline Smith, Senior UX Designer at Blonde, put together a 6-step guide to help you get started.