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Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

8 yoga poses to help cervical spine and neck issues | mindbodygreen

8 yoga poses to help cervical spine and neck issues | mindbodygreen

Stability Ball Workout!

Stability Ball Workout!

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

Tip your hat to the grad with these simple and sweet Graduation Cap Favors! Making these DIY grad party favors takes little time and effort, and they make for great table decorations. Coordinate the paper to match your school’s colors and be sure to buy extra chocolate, just in case you need some fuel while crafting.

Tip your hat to the grad with these simple and sweet Graduation Cap Favors! Making these DIY grad party favors takes little time and effort, and they make for great table decorations. Coordinate the paper to match your school’s colors and be sure to buy extra chocolate, just in case you need some fuel while crafting.

change the colors but great idea | Graduation | Pinterest | Party ...

change the colors but great idea | Graduation | Pinterest | Party ...

Tote Bag But First Coffee Canvas Cotton Tote by PrettyPennyPrints

Tote Bag But First Coffee Canvas Cotton Tote by PrettyPennyPrints

MEOW   hand painted  TOTE BAG shopping bag grocery by miskabags - tan fringe bag, white fringe bag, small black clutch bag *sponsored https://www.pinterest.com/bags_bag/ https://www.pinterest.com/explore/bags/ https://www.pinterest.com/bags_bag/drawstring-bag/ http://www.6pm.com/bags

MEOW hand painted TOTE BAG shopping bag grocery by miskabags - tan fringe bag, white fringe bag, small black clutch bag *sponsored https://www.pinterest.com/bags_bag/ https://www.pinterest.com/explore/bags/ https://www.pinterest.com/bags_bag/drawstring-bag/ http://www.6pm.com/bags