Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you
I recently cut six inches off my hair; I went from having long hair to rocking a lob, which is a bigger change than you might think. The drastic cut forced me to research different ways to style the shorter do. But I love it, have no regrets, and I've.