Perfect plank

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Ellen J. McCabe
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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.

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The Only Video You Need To Watch To Make Holding Planks Easier

Watch certified personal trainer Betina Gozo demonstrate how to do a plank correctly. And follow tips on how to perfect your form, plus plank variations.