Semira

Semira

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Semira
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4- Bent-over circular row     With your legs apart shoulder-width, bend forward (ninety degrees) and using each hand at a time, move th...

Bent-over circular row With your legs apart shoulder-width, bend forward (ninety degrees) and using each hand at a time, move th.

4- Bent-over circular row     With your legs apart shoulder-width, bend forward (ninety degrees) and using each hand at a time, move th...

Bent-over circular row With your legs apart shoulder-width, bend forward (ninety degrees) and using each hand at a time, move th.