yin yoga: poses for hips and hamstrings. Yup - they don't stretch well either so here's some yoga lovin' ^_^ Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website www.
Crochet this Lightning Fast Crocheted Cowl using the v-stitch and any color wool yarn of your choice. All you need is one skein to complete this free crochet scarf pattern. Because it is so quick to crochet, this makes a great last-minute gift idea.
CHAKRA DIET - Chakras are spinning energy centres located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras.
Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically, the balancing of the chakras and the impact they have on the way we feel physically, emotionally & spiritually.