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New Science To Help Us Age Healthier? Yes, Please. #MitoQ #sponsored #advancedCoQ10

New Science To Help Us Age Healthier? Yes, Please. #MitoQ #sponsored #advancedCoQ10

Thyroid Basics - this is the best thing I've ever seen! :)) love!

Thyroid Basics - this is the best thing I've ever seen! :)) love!

Being Defensive: different types of reactions from different types of people

Being Defensive: different types of reactions from different types of people

October is ADHD Awareness Month. Great infographic about "What is ADHD?"

October is ADHD Awareness Month. Great infographic about "What is ADHD?"

brain_differences_intro_extro.jpg 900×3,234 pixels

brain_differences_intro_extro.jpg 900×3,234 pixels

BI_graphics_11 psychological tricks to get people to do what you want

BI_graphics_11 psychological tricks to get people to do what you want

"Tbh I need this for when I go back to school tho to get ready such takes me like ligit 30mins."

"Tbh I need this for when I go back to school tho to get ready such takes me like ligit 30mins."

Read the full article What to Do When Panic Takes Over-HERE Set up a One on One Session for more anxiety support-HERE

Read the full article What to Do When Panic Takes Over-HERE Set up a One on One Session for more anxiety support-HERE

This is why we meditate - You Body on Anxiety - Long-term stress and anxiety can also alter the body's metabolism, which could lead to weight gain and possibly obesity. One study found that the constant release of cortisol in the bloodstream can reduce insulin sensitivity, and other recent research also discovered an association between adults who suffer from anxiety and physician-diagnosed ulcers.

This is why we meditate - You Body on Anxiety - Long-term stress and anxiety can also alter the body's metabolism, which could lead to weight gain and possibly obesity. One study found that the constant release of cortisol in the bloodstream can reduce insulin sensitivity, and other recent research also discovered an association between adults who suffer from anxiety and physician-diagnosed ulcers.

The Psychology of Music

The Psychology of Music