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Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

See this Instagram photo by @cosmo_camee • 32 likes

See this Instagram photo by @cosmo_camee • 32 likes

Crochet vintage sweater - similar gypsy stile -Elena Regina Wool - tutorial (ita) ༺✿Teresa Restegui http://www.pinterest.com/teretegui/✿༻

Crochet vintage sweater - similar gypsy stile -Elena Regina Wool - tutorial (ita) ༺✿Teresa Restegui http://www.pinterest.com/teretegui/✿༻

Three 3Vintage Crocheted Women Granny Top by MAMASPATTERNS on Etsy

Three 3Vintage Crocheted Women Granny Top by MAMASPATTERNS on Etsy

100% handmade. Tejidos. Argentina.  www.delasbolivianas.com  www.facebook.com/delasbolis

100% handmade. Tejidos. Argentina. www.delasbolivianas.com www.facebook.com/delasbolis

How To Make The Crochet Granny Bunny - photo tutorial

How To Make The Crochet Granny Bunny - photo tutorial

Most effective ways for loosing belly fat | Fitness women

Most effective ways for loosing belly fat | Fitness women

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

5 great  home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!