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According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. He revealed the secret about a point which can lead to longevity,[...]

This cheesy Slow Cooker Chicken, Broccoli and Rice Casserole takes just minutes of prep, thanks to your crock pot!

Hand Reflexology

Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.

A simplified reflexology map of the feet.

Polarity Therapy - see how the human body aligns when the feet are placed together. Use for acupressure, reflexology, Reiki, etc. I've found this to be especially accurate in my work with acupuncture!

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these

Learn how to do tennis ball therapy which helps to relieve sore muscles and muscle tension, and can relieve sciatica and back pain.

Sciatic pain is not a disorder rather it is a symptom of another problem involving your nerve. This article will help you learn how to do tennis ball therapy which helps to relieve sore muscles and muscle tension, and can relieve sciatica and back pain.

El tratamiento de enfermedades mediante las manipulaciones de Quiromasaje pertenece a unos métodos muy antiguos empleados para ayudar a la recuperación de la salud con métodos naturales. Remontándo…

This is why we do a spinal walk along the medial side of the foot. This area represents the spine in Reflexology.

Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this! Me- this did work for my feet just now!