I feel like I am best able to connect spirituality in nature. Nature is very calming and peaceful and allows me to focus on what I need to focus on. In nature, there are no distractions or time restraints that relate to feeling stressed.
In Native American culture, a "Dreamcatcher" is a handmade object based on a willow hoop, on which is woven a loose net or web. The dreamcatcher is then decorated with personal and sacred items such as feathers and beads.