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6 Core Ab Moves

6 Core Ab Moves

great workout

great workout

The 5 to 50 Ab Workout. Feel the burn and love the results! Pin now, check later.

The 5 to 50 Ab Workout. Feel the burn and love the results! Pin now, check later.

Coconut milk and Honey Hair Mask! 4oz coconut milk 2 tsb honey mix very well and spray away leave on for 20-30 minutes wash hair w/ shampoo and rinse w/ conditioner style as usual

Coconut milk and Honey Hair Mask! 4oz coconut milk 2 tsb honey mix very well and spray away leave on for 20-30 minutes wash hair w/ shampoo and rinse w/ conditioner style as usual

Slice banana into thin chips, dip in lemon juice, and spread on a cookie sheet. Bake for 2 hours @ 200 degrees and flip. Bake for another 1.5-2 hours or until crisp. Homemade banana chips!

Slice banana into thin chips, dip in lemon juice, and spread on a cookie sheet. Bake for 2 hours @ 200 degrees and flip. Bake for another 1.5-2 hours or until crisp. Homemade banana chips!

#Arm exercise @Alex Jones Jones Jones Jones Jones Jones Jones Leichtman Anderson McGraw - like what we were talking about :)

#Arm exercise @Alex Jones Jones Jones Jones Jones Jones Jones Leichtman Anderson McGraw - like what we were talking about :)

Great Blog for motivators, recipes, and workout ideas!

Great Blog for motivators, recipes, and workout ideas!

Ages and Stages of Child Development. It is cool because it tells you what you need to be ready for.

Ages and Stages of Child Development. It is cool because it tells you what you need to be ready for.

feeding skills: Is your child's development on track?

feeding skills: Is your child's development on track?