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Self- harm can also be negative thoughts about yourself. Acknowledge how you feel, take a breath, choose to do something else... or a whole string of something elses. (Did that last statement in and of itself prompt a negative, knee-jerk response? Shut it down. Yes you can.)

Self- harm can also be negative thoughts about yourself. Acknowledge how you feel, take a breath, choose to do something else... or a whole string of something elses. (Did that last statement in and of itself prompt a negative, knee-jerk response? Shut it down. Yes you can.)

Get more things done by following these great tips to stop procrastinating.

Get more things done by following these great tips to stop procrastinating.

Etkin+dinleme1.jpg (768×768)

Etkin+dinleme1.jpg (768×768)

As the mother of a Type I (inattention without hyperactivity) I can tell you it is a very real thing.

As the mother of a Type I (inattention without hyperactivity) I can tell you it is a very real thing.

Self actualisation & finding contentment in life is by addressing & balancing the 7 pillars of life & mental wellbeing - The Wellness Wheel

Self actualisation & finding contentment in life is by addressing & balancing the 7 pillars of life & mental wellbeing - The Wellness Wheel

15 tatil

15 tatil

AKTİF ANNE ile keyifli zamanlar...: Okula başlayan çocuklar için motive edici...

AKTİF ANNE ile keyifli zamanlar...: Okula başlayan çocuklar için motive edici...

Okulun İlk Gününde Anne-Babalara Öneriler.

Okulun İlk Gününde Anne-Babalara Öneriler.

#otizm #otizmfarkındalıkgünü #otizmifarket #otizmemaviışıkyak

#otizm #otizmfarkındalıkgünü #otizmifarket #otizmemaviışıkyak

https://thoughtleadershipzen.blogspot.com/ How to Communicate Under Stress #tips Repinned by SOS Inc. Resources pinterest.com/sostherapy/.

https://thoughtleadershipzen.blogspot.com/ How to Communicate Under Stress #tips Repinned by SOS Inc. Resources pinterest.com/sostherapy/.