Esra Al

Esra Al

I love Black, Motorcycle's, Photograpy,Art,Movies,Steampunk...
Esra Al
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zen and the art of darkness

__++____When the Industrial legionnaires Are in my presence and my core PRESENCE + Pistols ___++_____

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

Yoga Fitness Flow - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

cool How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways) You Need to Know

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! Here are 9 amazing and different ab workouts that you can use to target different areas of your core.