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Build up remover: Recipe: 1/4 C. baking soda 3 T. water Directions: Mix baking soda & water to form paste. Massage into hair. Leave in for 10 minutes & wash as usual.
9 Butt Exercises Better Than Squats
Here is a great butt workout
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/