Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …
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Stability Ball Core Workout
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Toned Legs Stability Ball Workout
Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here: http://paleo.co/tonedlegsworkout
Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.
2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet
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