Affirmations, mantras, and goal setting. Words of empowerment to remind you of your greatness.
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Educating and empowering individuals to live life confidently through health, wellness, and lifestyle💫 Instagram from a Certified Health Education Specialist for Wellness tips, health strategies, confident living, and intuitive living. Follow Along Here #healthinstagram #instagramfeed #healthtips #wellness
Really ask yourself why do you feel the need to lose weight? Is it to feel happier? To feel prettier? To feel more worthy?Because that’s all a lie. I promise you weight loss doesn’t fix those things. Weight loss doesn’t create those feelings. #selflovespo#antidietculture #nomoredieting#empowermentproject#intuitiveeatingofficial#intuitiveeatingjourney