Running my first half marathon can now be crossed off my bucket list. A mile race sounds challenging even to some of the most athletic fitness buffs out there. But I crossed that finish line and I share why you should too.
soak those tootsies Fill a large bowl with warm water. Throw in bath salts, your favorite aromatherapy oils or Epsom salt and soak feet for 10 minutes. The more cracked and calloused your feet, the longer they need to stay in.