All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.
When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me. #yogaposesforbackpain
Black and White Instagram Feed Using VSCO Filter B1
#freefilter amazing filter for a feed! It gives a warm blue-ish tone to the pictures & goes with black and white colours perfectly! It also goes with all the colours, but it will look less saturated, so if you want to use this with other colours put -1/0 of saturation. It goes with bright and dark pictures, so it's perfect for keeping a feed!☁ tag a friend qotd: favourite emoji? aotd: or follow my backup @freefiltrs
You got: Monochromatic Neutrals You’re pretty darn cool, and your Insta theme should be too! Your feed should feature one dominant cool tone. Adjust the photo temperature and use mellow or black and white filters to create a monochromatic masterpiece!
/ free filter❕ I love thiss! perfect dark navy filter, looks great for pictures with less color and white in it 💦 (amazing for a feed) 👅 — I'm watching Teen Wolf for the first time and I can't stop watching it 🐾😻 COMENT YOUR FAV SHOW!