Hip Openers

hip opener yoga asanas and their sanskrit names.
One-Legged King Pigeon Pose II | Eka Pada Rajakapotasana II | Yoga Pose

One-Legged King Pigeon Pose II

One-Legged King Pigeon Pose II | Eka Pada Rajakapotasana II | Yoga Pose

yoga asana lunge king pigeon 2 eka pada rajakapotasana 2

yoga asana lunge king pigeon 2 eka pada rajakapotasana 2

Tight Hips? Sore Back? Four INCREDIBLE Poses That Offer Instant Relief: Try the Half Happy Baby. #SELFmagazine

Tight Hips? Sore Back? Four INCREDIBLE Poses That Offer Instant Relief

Tight Hips? Sore Back? Four INCREDIBLE Poses That Offer Instant Relief: Try the Half Happy Baby. #SELFmagazine

Amber Joliat by Tobias Visualbass, via Flickr ~ Great stretch for your thigh and shoulder

Amber Joliat by Tobias Visualbass, via Flickr ~ Great stretch for your thigh and shoulder

Lizard variation

Lizard variation

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)

Eka Pada Koundinyasana 2 #yoga

Eka Pada Koundinyasana 2 #yoga

Maksikanagasana: Dragonfly Pose

Maksikanagasana: Dragonfly Pose

Urdhva Kukkutasana...also known as #thehumanpretzel

Urdhva Kukkutasana...also known as #thehumanpretzel

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