pressure points for headaches...good to know them all

How to Find Pressure Points to Cure Headaches

Curing headaches through the pressure points. I've actually had the toe point work, but the nerve blocks i now get - i never get headaches unless it's time for another one

chakras-infographic Loved and pinned by www.downdogboutique.com

The Truth About Your Chakras: Which One Of Them Could Be Sabotaging Your Life

Cold Busters: Spa-Inspired Ways To Kill A Cold Fast | Come to Fulcher's Therapeutic Massage in Imlay City, MI and Lapeer, MI for all of your massage needs! Call (810) 724-0996 or (810) 664-8852 respectively for more information or visit our website lapeermassage.com!

Cold Busters: Spa-Inspired Ways To Kill A Cold Fast

Cold Busters: Spa-Inspired Ways To Kill A Cold Fast - use lymphatic massage or facial acupressure to relieve sinus symptoms

Surya Mudra – for reducing excess fat and lowering bad cholesterol - this one is a must!!!! lol

Surya Mudra – for reducing excess fat and lowering bad cholesterol Surya or Sun signifies fiery energy. Surya mudra increases fire element in the body. This mudra decreases earth element in the body. Surya mudra helps in cutting the fat and lowering.

Slow down. Making calming jars in children's yoga class... will be printing and having the kids attach these to the jar!!! :) !Namaste!

Slowing Down to the Speed of Life

"Just slow down. Slow down your speech. Slow down your breathing. Slowdown you walking. Slow down you eating. And let the slower, steadier pace perfume your mind. Just slow down.

Quick tip: How to check your knee alignment in Warrior 2!

Bow Legs Correction - Quick tip: How to ch Quick tip: How to check your knee alignment in Warrior Effective Program for Shaping Your Legs

#meditation. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Always choose kindness. Unless you're dealing with a real asshole and you have access to a flame-thrower. Then choose the flame-thrower with kindness in your thoughts that it's quick!

8 limbs of yoga

8 Limbs Yoga : Through yogic practice the physical body encounters its proprioception with great efficiency by observing the eight limbs - aspects of yoga.

The Diaphragm-Psoas Connection

The Daily Bandha: Sankalpa, Visualization and Yoga: The Diaphragm-Psoas Connection. Figure The diaphragm-psoas connection.

Yoga mudras are not only part of an exercise but a form of spiritual practice to improve you physical, mental and spiritual wellbeing. It doesn't ... #yoga #yogamudras

8 Yoga Mudras To Overcome Any Ailments!!

Yoga mudras are not only part of an exercise but a form of spiritual practice to improve you physical, mental and spiritual well-being.

The Only #Zen you find at the Top of the Mountain is the Zen you bring with you :-) Zen #Proverb ~ Read more at DownDog Diary

Actually attributed to Robert Pirsig, author of "Zen and the Art of Motorcycle Maintenance." "The only Zen you can find on the tops of mountains is the Zen you bring up there." As quoted in The Book of Bob : Choice Words, Memorable Men

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