Shoulder Openers

Shoulder opener asanas!
Yoga

8 Yoga Mudras To Overcome Any Ailments!!

Yoga

Paschima Namaskara

Food Cheats

Paschima Namaskara

'Yoga teaches us to cure what need not be endured and endure what cannot be cured.' ~ B.K.S. Iyengar

'Yoga teaches us to cure what need not be endured and endure what cannot be cured.' ~ B.K.S. Iyengar

Garudasana (Eagle pose)

Garudasana (Eagle pose)

Garudasana (Eagle Arms) - at your desk to relieve should tension.

Different Types of Yoga: Hatha vs Bikram vs Ashtanga

Garudasana (Eagle Arms) - at your desk to relieve should tension.

.Gomukhasana- Cow face pose , crossed legs look like the lips & bent elbow arms - one up and one down are the ears .

Daily motivation (25 photos)

.Gomukhasana- Cow face pose , crossed legs look like the lips & bent elbow arms - one up and one down are the ears .

Gomukhasana (Cow Face Pose)

Gomukhasana (Cow Face Pose)

Shoulder stretch - 15 Powerful Heart Openers to Release Negative Emotions. This just looks fun!!

Shoulder stretch - 15 Powerful Heart Openers to Release Negative Emotions. This just looks fun!!

Shoulder Opener At Wall

8 Yoga Poses To Help Cervical Spine & Neck Issues

Shoulder Opener At Wall

muscle assisted shoulder stretches: tricep stretch, one arm over the head, both arms over the head, cow face yoga position, grab an elbow be...

muscle assisted shoulder stretches: tricep stretch, one arm over the head, both arms over the head, cow face yoga position, grab an elbow be...

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