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| Reintroducing Foods on the Paleo Autoimmune Protocol (AIP) | http://asquirrelinthekitchen.com

| Reintroducing Foods on the Paleo Autoimmune Protocol (AIP) | http://asquirrelinthekitchen.com

The 30 Best Low FODMAP Desserts organised by mygutfeeling.eu

The 30 Best Low FODMAP Desserts organised by mygutfeeling.eu

low-FODMAP-infographic

low-FODMAP-infographic

Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to learn more, and maybe even try a low FODMAP diet for yourself, this 3,000 word beginner’s guide is the best place to start: http://www.dietvsdisease.org/diy-low-fodmap-diet/

Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to learn more, and maybe even try a low FODMAP diet for yourself, this 3,000 word beginner’s guide is the best place to start: http://www.dietvsdisease.org/diy-low-fodmap-diet/

Paleo Ranch seasoning mix recipe - gluten free, whole30 compliant, dairy free and DELICIOUS! Click here to get more ideas on how to use it.

Paleo Ranch seasoning mix recipe - gluten free, whole30 compliant, dairy free and DELICIOUS! Click here to get more ideas on how to use it.

How to make a low FODMAP meal handout! www.blog.katescarlata.com

How to make a low FODMAP meal handout! www.blog.katescarlata.com

22 Healthy And Filling Snacks Under 200 Calories

22 Healthy And Filling Snacks Under 200 Calories

Loft The Sims 4 ~ Via Sims

Loft The Sims 4 ~ Via Sims

The 45-Minute Blanket

The 45-Minute Blanket

Pin for Later: 44 Quote Tattoos That Will Change Your Life

Pin for Later: 44 Quote Tattoos That Will Change Your Life