Meyve, Hasat, Sonbahar, Şükran Günü

Meyve, Hasat, Sonbahar, Şükran Günü

Time For Diabetes

Time For Diabetes

health benefits of fruits and vegetable #infographic #plantbased #health by lydia

health benefits of fruits and vegetable #infographic #plantbased #health by lydia

What’s in a Fruit - fruit for health. 20 natural disease fighters. #health #fruit

What’s in a Fruit

What’s in a Fruit - fruit for health. 20 natural disease fighters. #health #fruit

Chart with sugar content in fruit for those following #Paleo, #low-carb, or #candida diet.

Sugar Content in Fruit

Chart with sugar content in fruit for those following #Paleo, #low-carb, or #candida diet.

Healthy Foods that Can Protect Vision and Prevent Blindness  http://www.healthyfitlifetime.com/healthy-food/healthy-foods-can-protect-vision-prevent-blindness/

Healthy Foods that Can Protect Vision and Prevent Blindness http://www.healthyfitlifetime.com/healthy-food/healthy-foods-can-protect-vision-prevent-blindness/

How to Add Summer Fruits and Vegetables to Your Dog's Diet http://onegr.pl/1vWEZn9 #veganpet #summer

How to Add Summer Fruits and Vegetables to Your Dog’s Diet

How to Add Summer Fruits and Vegetables to Your Dog's Diet http://onegr.pl/1vWEZn9 #veganpet #summer

What does the daily recommended five servings of fruits and veggies look like all together on a plate? Let these visuals break it down for you. (It's really not as much food as you might think!)

What 5 Veggie Servings Looks Like

What does the daily recommended five servings of fruits and veggies look like all together on a plate? Let these visuals break it down for you. (It's really not as much food as you might think!)

Whether you want a happy tummy or a sharp brain, healthy digestion has to be on your list. Without it, you'll be trying to bail out a leaky boat from sinking by scooping out the water with dixie cups. Meanwhile, water keeps flowing in through the holes left unattended.

Whether you want a happy tummy or a sharp brain, healthy digestion has to be on your list. Without it, you'll be trying to bail out a leaky boat from sinking by scooping out the water with dixie cups. Meanwhile, water keeps flowing in through the holes left unattended.

This table provides an outline of foods that are low versus high glycemic.  Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods.  Are these foods bad for you? No, food is your pharmacy.

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

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