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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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Jillian Michaels 7-Day Detox. Join Lifestyle Blogger Katherine Lauren from OntheKattwalk.com on this 7-Day Challenge. READ MORE HERE!

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10 pounds in 1 week... Detox My parents did this off and on for years and it was amazing. The chicken is a fun addition.

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6 Doctors and Experts to Review 2,617 #FitnessPlan, and picked 10 Best Fitness…

6 Doctors and Experts to Review 2,617 #FitnessPlan, and picked 10 Best Fitness…

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The Cabbage Soup Diet: For Weight Loss or Toxin Removal

How to follow the cabbage soup diet - Dr. Axe http://www.draxe.com #health #holistic #natural

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#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! CLICK HERE

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! CLICK HERE

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Three Ways to Control Your Cravings

2-Day Post Holiday Detox-- perfect way to drop a few pounds post Christmas Dinner. #17DayDiet #Detox #Cleanse

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Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life

Clean Eating Challenge, Feel Like A Champion. Anyone want to do this with me. Unfortunately, I need accountability. @Sarah Hassett ??? @Sarah Orr ???

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Detox vs. Cleanse - Their Differences and Benefits

Detox vs. Cleanse: The main differences between detoxing the body and cleansing the body!

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An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

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