8 Min Abs - Brazil 2014 Edition - YouTube

8 Min Abs - Brazil 2014 Edition - YouTube

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4                                                                                                                                                                                 More

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Want sculpted, defined arms? Take our 21-day arm challenge to see results in just three weeks.

Want sculpted, defined arms? Take our 21-day arm challenge to see results in just three weeks.

Leaning camel - POWER MOVE

Leaning camel - POWER MOVE

Butt Lifting Exercises

Butt Lifting Exercises

5-minute full-body plank workout für einen fitten und gesunden Körper! :)

5-minute full-body plank workout für einen fitten und gesunden Körper! :)

Ejercicio hipopresivos de rodillas

Ejercicio hipopresivos de rodillas

Squat and Ab challenge , fitness , workout

Squat and Ab challenge , fitness , workout

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