Challenges, Challenges, Challenges take your pick!
30-Day Crunch Challenge Chart Pic | Take up the 30 day ab challenge today!!
Shape Up: The 30-Day Abs Challenge | Lauren Conrad | Bloglovin’
Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!
Ready to get in shape? Pin these helpful charts for a great workout.
Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...
Proper nutrition and a good workout plan, such as this ab challenge, can help you lose belly pooch fast and get you ready for the summer.
Repin and share if this challenge worked for you! Check the post for all the info!
30-Day AB Challenge: One Month to Flatter Abs (Videos)