Burn 300 Calories in 8 Minutes - For when you instantly regret that donut. Wow this one is a great workout!
Burn 300 calories in 30 minutes. Heck I burnt 500 calories last night in 5 minutes just trying to pick up a piece of ice I droped!
Just Press Play day This workout keeps you moving, mixing cardio moves with weight lifting to maximize your metabolism.
Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!
Total Body HiiT Pyramid by Diary of a Fit Mommy's Sia Cooper: Be Confident, Work Your Ass Off and Don't Take NO for an Answer!
300 Calorie Walk Run Workout
How do we know youll burn 300 calories? Most experts agree that the average woman, exercising with intensity, will burn about 100 calories in 10 minutes. This workout, if done with INTENSITY (youre working hard enough to breathe thro
Victoria's Secret Model Workout- 10 Minute Fat Blasting Circuit- This is one of my favorites!
This intense workout keeps you moving, mixing cardio moves with weight lifting to maximize your metabolism. (Burn Fat With Weights)
Whether you're stuck inside because it's hot and humid or dark and drizzly, here's an easy way to burn 250 calories in just 30 minutes. All you need are a set