Add this 300-rep ab workout to your cardio and strength training to target your midsection.
Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.
30 day arm challenge 300 ppi 2 497kb
30 day challenge
Core Strength 500 Ab Challenge Dare I share this with my trainer?
Challenge- situps, crunches and squats - healthandfitnessnewswire.com
30 Day Ab Challenge 300 | weight loss journey # fitness
Do you do love squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit. Starting today..