Lower-Body Bleacher Workout! More
Core Bleacher Workout! Head over to the blog for the free printable!
A full-body circuit workout you can do on any bleachers or large staircase. #fitness #workouts #fitlife
Upper-Body Bleacher Workout! Great for toning arms, abs, and cardio!
5 Total-Body Exercises You Can Do on a Bench - Cosmopolitan.com
Track workout....now i need to find a stadium
Bleacher Workout. Good Morning!!!
Just got don't with this, & pretty sure I had to burn at least 700 calories! I'm dying, awesome workout!
4-Week Bleacher Workout Challenge!