See the Calorie Information Every Alcoholic Beverage Is Missing in One Handy Chart  - Cosmopolitan.com

See the Calorie Information Every Alcoholic Beverage Is Missing in One Handy Chart

Get Drunk Not Fat!

Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time.

Talking to Your Kids About Alcohol: The research clearly demonstrates that parents talking to kids about alcohol decreases the chance kids will engage in risky behaviors. Don't wait until kids go off to college - middle and high school is the time to have these conversations. Here's a resource that has great talking points to get you started.

Use these resources provided by NIAAA to understand parents' roles in addressing college drinking.

Frozen Raspberry Peach Sangria - a refreshing cocktail to cool you down on those hot summer nights and it only takes 5 minutes to make. A Sangria Recipe that will knock your socks off and it's only 131 calories! | joyfulhealthyeats.com

Frozen Raspberry Peach Sangria

Frozen Raspberry Peach Sangria - a refreshing cocktail 1 bottle of red wine (pinot noir) ⅓ cup brandy 1 cup frozen raspberries 1 cups frozen peaches 1 navel orange, peeled 1 cup ice cubes juice of 1 lime (about 3 tablespoons) 2 tablespoons agave nectar

maybe not so much strength training as finding ways to be healthy and unhealthy at the same time? ;)

Get drunk not fat! Amazing list of calories/alcohol content of TONS of drinks! Starts with lowest calorie/alcohol ratio. FYI: Jose has 27 fewer calories than Patron!

Easy and delicious sparkling (non alcoholic) blueberry lemonade. The perfect cool down summer drink! Recipe from: chelseasmessyapron.com

Easy and delicious sparkling (non alcoholic) blueberry lemonade. The perfect cool down summer drink! Recipe from:Easy and delicious sparkling (non alcoholic) blueberry lemonade. The perfect cool down summer drink! Recipe from:chelseasmessyapro.

gives cool comparisons and grades on different types of alcohol!

At the risk of seeming like a total alcoholic, this site has a straightforward approach to choosing low calorie alcohol options (or at least those that "pack the most punch" haha

Strawberry Lemonade Vodka Club Soda is a low calorie and flavorful drink loaded with fresh strawberries, Meyer lemon and fresh mint leaves.

(Not that I care for low calorie in alcoholic drinks) Strawberry Lemonade Vodka Club Soda is a low calorie and flavorful drink loaded with fresh strawberries, Meyer lemon and fresh mint leaves.

A tropical spin on the classic drink! These Skinny Coconut Margarita are made with lite coconut milk, coconut water, tequila blanco and triple sec for a refreshing cocktail!

Skinny Coconut Margarita

Skinny Coconut Margarita - A tropical spin on the classic drink! These Skinny Coconut Margarita are made with lite coconut milk, coconut water, tequila blanco and triple sec for a refreshing cocktail!

The holidays are here! Alcohol has calories? Who knew? Here is your guide to Alcohol Calories and Weight Loss. For many working on losing weight permanently it means figuring out how to get through the holidays without gaining weight. For those who have an occasional drink, the extra calories can usually be budgeted in but […]

The holidays are here! Alcohol has calories? Who knew? Here is your guide to Alcohol Calories and Weight Loss. For many working on losing weight permanently it means figuring out how to get through the holidays without gaining weight. For those who have an occasional drink, the extra calories can usually be budgeted in but […]

Skinny Coconut Mojito - the ultimate summer drink recipe! Coconut water, rum, limes, and mint! This is low calorie and so delicious!

Skinny Coconut Mojito

Minus the rum.Skinny Coconut Mojito - the ultimate summer drink recipe! Coconut water, rum, limes, and mint! This is low calorie and so delicious!

GET DRUNK NOT BROKE

Find The Lowest Calorie Beer, Beer Calories, Lowest Calorie Alcohol, Lowest Calorie Wine

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