Get drunk, not fat! Use this chart to maximize your drinking by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to have a good time.
The holidays are here! Alcohol has calories? Who knew? Here is your guide to Alcohol Calories and Weight Loss. For many working on losing weight permanently it means figuring out how to get through the holidays without gaining weight. For those who have an occasional drink, the extra calories can usually be budgeted in but […]