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It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

A Letter to the Husband Whose Wife Has Anxiety

A Letter to the Husband Whose Wife Has Anxiety

Take a deep breath, turn up these jams, and feel your worries melt away. This playlist will instantly turn your mood around.

61 Songs That Say "Everything Will Be OK"

Take a deep breath, turn up these jams, and feel your worries melt away. This playlist will instantly turn your mood around.

mood happiness and anxiety more control tattoo s chemical tattoo s .

mood happiness and anxiety more control tattoo s chemical tattoo s .

good reminder. be present and live in the moment. better to regret doing something than not doing something.

good reminder. be present and live in the moment. better to regret doing something than not doing something.

tattoo of the neurotransmitter serotonin. Lack of serotonin can play a role in anxiety disorders.  I want to get this as a reminder to just breathe and push through whatever I'm anxious about.

tattoo of the neurotransmitter serotonin. Lack of serotonin can play a role in anxiety disorders. I want to get this as a reminder to just breathe and push through whatever I'm anxious about.

How Girls With Anxiety Love Differently

How Girls With Anxiety Love Differently

celebrate them all.

celebrate them all.

You Are Not Your Mind - Eckart Tolle                                                                                                                                                                                 More

You Are Not Your Mind - Eckart Tolle More

To a t #RePin

To a t #RePin

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