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Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com

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Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

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Too True | Know that feeling too well. I'm not sure which is easier...being in the darkness and clinging to life or being in the light afraid of when the darkness will consume me again.

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This is me in a crowd. Restaurants, stores, potlucks where there are too many people and not enough air. Just got to escape!

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Word Porn on

i just have this happy personality and a sad soul in one body. it feels weird sometimes.

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But most of times nothing happens but how can i understand this simple thing to myself

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Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

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8 Bible Verses To Help Your Anxiety

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@Allison j.d.m Rice Lopes. This is a more accurate description of what I was trying to say the other night

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Depression: You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting I don't know what is.

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Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com

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