And when anxiety paralyzes us and we can't do anything, that's even worse.
The vicious cycle: when anxiety paralyzes us and we can’t do anything, that’s even worse.
I got a job and it makes my anxiety 10 times worse since some customers have yelled at me and I started having a panic attack and almost crying and all I didn't know if I could take this anymore and I'm thinking about quitting and searching for a new job
This is me in a crowd. Restaurants, stores, potlucks where there are too many people and not enough air. Just got to escape!
Signs You Are an Overthinker
My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.
Anxiety manifests in many ways
"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.
Oh my god yeas it's freaking horrible
Law Of Attraction Quotes
depressed depression sad suicidal suicide anxiety alone self harm self hate cut cutter cutting cuts sorry angry thighs scars wrist razor failure blade blades disappointment everything is my fault
A Letter to the Husband Whose Wife Has Anxiety
A Letter to the Husband Whose Wife Has Anxiety. Being emotionless is a dick move
I have anxiety and depression and so please be patient with me.
10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.