pinterest / rraphaelleee

knotted up inside, lost and confused.

And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things People With Generalized Anxiety Disorder Want You To Know

And when anxiety paralyzes us and we can't do anything, that's even worse.

The vicious cycle: when anxiety paralyzes us and we can’t do anything, that’s even worse.

@LoSchussler

I got a job and it makes my anxiety 10 times worse since some customers have yelled at me and I started having a panic attack and almost crying and all I didn't know if I could take this anymore and I'm thinking about quitting and searching for a new job

This this this, I know it's not the best way to handle things but when I get overwhelmed I shut down.

This is me in a crowd. Restaurants, stores, potlucks where there are too many people and not enough air. Just got to escape!

Signs of Overthinking #anxiety #overthinking #perfectionist

Signs You Are an Overthinker

My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.

Uh ohs...its been "getting" bad again for years • pinterest & instagram - @ninabubblygum •

Anxiety manifests in many ways

Quote on anxiety - This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out, but lacking the ability to shut the emotion down.

"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.

Quote on anxiety: The worst feeling in the world is trying to hold back a panic attack in public.

Oh my god yeas it's freaking horrible

depressed depression sad suicidal suicide anxiety alone self harm self hate cut cutter cutting cuts sorry angry thighs scars wrist razor failure blade blades disappointment

Law Of Attraction Quotes

depressed depression sad suicidal suicide anxiety alone self harm self hate cut cutter cutting cuts sorry angry thighs scars wrist razor failure blade blades disappointment everything is my fault

A Letter to the Husband Whose Wife Has Anxiety

A Letter to the Husband Whose Wife Has Anxiety

A Letter to the Husband Whose Wife Has Anxiety. Being emotionless is a dick move

OMG LITERALLY FUCKING SAME!! DO U NO HOW HARD IT IS TO HAV ANY KIND OF RELATIONSHIP WITH SOMEONE WEN U HAV SUCH HIGH LVLS OF ANXIETY? ITS HARD AND THEY NEVER WUTS GOING ON WITH U OR HOW YOU FEEL. THEY NEVER UNDERSTAND THAT THE PROBLEM IS WITH URSELF AND NOT THEM. OMFG IF U SHOWED THIS POST TO ME SOONER I COULD OF SHOWED IT TO EVERY EX FRIEND? BF IVE EVER HAD AND MAYBE THEYD FINALLY UNDERSTAND!!!

I have anxiety and depression and so please be patient with me.

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.

sometimes I really want to do things I just never do them literary my life... (Back Pain Funny)

depression (or maybe bipolar II), anxiety, fibromyalgia.

It’s not all in your head: | 13 Graphs Anyone Who's Ever Been Anxious Will Understand

It's not all in your head:

Social anxiety disorder is a serious condition today. However, before we get to social anxiety disorder test, it is very important to understand what social anxiety test is and how serious this con…

This playlist will make you smile and remind you that whatever is going on, it too shall pass.

61 Songs That Say "Everything Will Be OK"

Everything will be ok playlist. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

"Bravery"...mixed with insanity dashed with a bit of lost that is all i will get past this i am raising my vibrations at thus exact moment I am safe

So true. I need to remember this on my bad days.

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