Precor Adaptive Motion Trainer is a great crosstrainer to master those hills and to maintain your cardio fitness on off days.

The Adaptive Motion Trainer (AMT) has been named the exercisers new favorite machine. This article will show off all the amazing things you can do with the AMT. Check out the infographic.

Arc Trainer Plan from Shape Magazine -- see also http://www.shape.com/fitness/playlists/25-minute-cardio-playlist

Cardio Fast Lane: 25-Minute Arc Trainer Workout

Skip the elliptical and get more out of your cardio workout with this fast, fat-blasting plan for the Cybex Arc Trainer. This cardio machine gives you a total-body workout with little impact on your knees and joints.

Cardio For Tight Curves. In this HIIT cardio program, use the Arc to work up a sweat and hit the glutes from every angle.

Interval incline is key when targeting the glutes on the elliptical. Cardio For Tight Curves. In this HIIT cardio program, use the Arc to work up a sweat and hit the glutes from every angle.

Cybex workout!  My gym just got some of these and I'm pumped!

Love the cybex, I turn my netflix app on and can go 40 minutes easy. Best cardio/leg combo machine hands down. Already seeing some major butt toning :-)

A quick 45 minute Cybex Arc Trainer workout with changing incline, resistance, and levels.

A quick 45 minute Cybex Arc Trainer workout with changing incline, resistance, and levels.

The Arc Trainer benefits are vast and they each work in their own way to make you a healthier person. Read on to discover them all!

11 Arc Trainer Benefits That Will Have You Arcing All Day

The Arc Trainer benefits are vast and they each work in their own way to make you a healthier person. Read on to discover them all!

HIIT The Arc Trainer - Cardio For Tight Curves - Can't wait to try this!!!

Exerpeutic 1000Xl Heavy Duty Magnetic Ellipticals with Pulse

CYBEX ARC TRAINER/cardio workout

The Arc Trainer is a great little cardio machine. I love it because you can make it any kind of workout you want. Take advantage of the.

Arc Trainer Workouts - the one machine i use religiously aside from the bike and elliptical when mine is in use :)

Arc Trainer Workouts

Arc Trainer Workouts - 30 minutes with the resistance set to 55 and the incline at You WILL drop weight fast. 500 calories in a half hour.

Make This One Tweak to Your Cardio Workout to Burn More Calories!  : Who knew little handles could give so much? #SelfMagazine

Make This One Tweak to Your Cardio Workout to Burn More Calories!

Cybex Arc Trainer Elliptical Burns More Calories When Arms Used this is the best machine!

Pinterest
Search