Skip the elliptical and get more out of your cardio workout with this fast, fat-blasting plan for the Cybex Arc Trainer. This cardio machine gives you a total-body workout with little impact on your knees and joints.
The Arc Trainer benefits are vast and they each work in their own way to make you a healthier person. Read on to discover them all!
HIIT The Arc Trainer - Cardio For Tight Curves - Can& wait to try this!
Arc Trainer Workouts - 30 minutes with the resistance set to 55 and the incline at You WILL drop weight fast. 500 calories in a half hour.
Cybex Arc Trainer Elliptical Burns More Calories When Arms Used this is the best machine!