30 Minute Arc Trainer Workout-3
Arc Trainer Plan from Shape Magazine -- see also http://www.shape.com/fitness/playlists/25-minute-cardio-playlist
PF1A Arc Trainer More
A quick 45 minute Cybex Arc Trainer workout with changing incline, resistance, and levels.
arc trainer workout
Momma Mandi : Burn 500 Calories with this 30 Minute Arc Trainer Workout!
Momma Mandi : Burn 500 Calories with this 30 Minute Arc Trainer ...
Cybex Arc Trainer Workout. See more great workouts at http://sexymoxiemama.wordpress.com
30 minute HIIT ARC Trainer workout!
Cybex workout! My gym just got some of these and I'm pumped!