30 Minute Arc Trainer Workout-3
A quick 45 minute Cybex Arc Trainer workout with changing incline, resistance, and levels.
Arc Trainer Plan from Shape Magazine -- see also http://www.shape.com/fitness/playlists/25-minute-cardio-playlist
Momma Mandi : Burn 500 Calories with this 30 Minute Arc Trainer Workout!
HIIT The Arc Trainer - Cardio For Tight Curves - Can't wait to try this!!!
PF1A Arc Trainer More
30 minute HIIT ARC Trainer workout!
arc trainer workout
Arc Trainer HIIT workout
Cybex workout! My gym just got some of these and I'm pumped!