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5 arm workouts to teach you how to look good in a tank top

Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it's time to start prepping them for tank top season. Take 10 minutes to work your biceps and triceps with Andrea Orbeck.

This is Best Workout to Help You Lose Arm Fat

This is Best Workout to Help You Lose Arm Fat

How To Lose Arm Fat. On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense

Kind of convincing. 6 months, but still. The woman with the accent in the YouTube video provided is kinda fun, I must say.

How I Got Rid Of Arm Flab In Time For Summer

Three months, 2 five pound weights & 4 times a week! This arm workout REALLY works to get rid of arm fat & flab!

5 arm workouts to teach you how to look good in a tank top

5 arm workouts to teach you how to look good in a tank top

Sit down and get sculpting! This 9-minute workout hits every muscle in your arms.  | via @SparkPeople #fitness #exercise #video

9 minute seated arm and shoulder workout Our streaming online videos bring exercise, cooking, and healthy living to life!

Get your arms and shoulders toned up for summer with this fun barre-style workout that uses a pair of dumbbells! | via @SparkPeople # fitness #exercise #video

17-Minute Barre Workout Video

17 Minute Arm Sculpting Workout-Our streaming online videos bring exercise, cooking, and healthy living to life!

The Top 10 Arm Workouts for Beginners

The Top 10 Arm Workouts for Beginners

Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! This quickie workout, created by celebrity trainer Astrid McGuir.

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