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Zencefil çayı kilo vermeye yardımcı oluyor - Aromaterapi etkisine sahip olan zencefil, sakinleştirici olarak da kullanılabilir. http://www.hurriyetaile.com/sizin-icin/beslenme-diyet/zencefil-cayi-kilo-vermeye-yardimci-oluyor_15515.html

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"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...)

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Honey Citrus Syrups

5 Natural Honey Citrus Syrups--soothe a cold or flu and add yummy flavor to hot water or tea. www.theyummylife.com/Honey_Citrus_Syrups

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Soak lemons and ginger in honey, using just a tablespoon of the mixture in a cup of boiling water! Love this idea :-) http://www.somersetlaneblog.com/2014/01/winter-cold-miracle-tea-it-works.html?utm_content=buffer5ae92&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

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☛ Homemade Ginger Ale : Ingredients A 1-2 inch piece of fresh ginger root, minced. Adjust this to taste. ½ cup of organic sugar or rapadura sugar. if using plain sugar, add 1 tablespoon molasses for flavor and minerals. ½ cup fresh lemon or lime juice ½ tsp sea salt or himalayan salt 8 cups of filtered (chlorine free) water (Here is the water filter we use) ½ cup homemade ginger bug (or can use ¼ cup whey for a faster recipe though the flavor won’t be quite as good. Here is a tutorial for…

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Master Tonic 101 - Heal Thyself! This stuff is amazing, please read the entire article, a must read for all.:

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