Uttana Pristhasana - Lizard pose - Postura del lagarto                                                                                                                                                      More

Uttana Pristhasana - Lizard pose - Postura del lagarto More

1 Yama-Auto reposacabezas 2 Niyama-Cómo comportarse en el mundo y con los otros 3 Asana-movimiento dentro de nuestro templo 4 Pranayama-Conexión con nuestra fuerza vital...; nuestra respiración 5. desapego Pratyahara-consciente 6. Dharana-El estudio de la mente 7. Dhyana-Contemplación 8. bienaventuranza unificado Samadhi-Indescriptible

Yoga Tree

1 Yama-Auto reposacabezas 2 Niyama-Cómo comportarse en el mundo y con los otros 3 Asana-movimiento dentro de nuestro templo 4 Pranayama-Conexión con nuestra fuerza vital...; nuestra respiración 5. desapego Pratyahara-consciente 6. Dharana-El estudio de la mente 7. Dhyana-Contemplación 8. bienaventuranza unificado Samadhi-Indescriptible

"Eventually your triceps should be against the wall and you should be able to grab your toes."

"Eventually your triceps should be against the wall and you should be able to grab your toes."

#Asana of the Week: Lord of the Dance  Natarajasana.  One of yoga’s most beautiful.

#Asana of the Week: Lord of the Dance Natarajasana. One of yoga’s most beautiful.

Asana of the Week: Shoulder Pressing Pose - Imgur

Asana of the Week: Shoulder Pressing Pose - Imgur

asana of the week - Google Search

asana of the week - Google Search

Asana of the Week: Bridge

Asana of the Week: Bridge

Tadasana - Mountain pose - Postura de la montaña

Tadasana - Mountain pose - Postura de la montaña

Asana of the week: Revolved triangle pose  (Parivrtta trikonasana)

Asana of the week: Revolved triangle pose (Parivrtta trikonasana)

One legged king pigeon

Asana of the Week: (Advanced) One Legged King Pigeon

One legged king pigeon

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