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Postpartum Pilates Core Workout - Get Healthy U
Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.
20 Squat Variations to Add to Your Fitness Routine
20 squats variations
#Shrink Your Waist : Bye-bye, love handles. Hello, tight curves.
Flat abs in 5 minutes - great idea for ab workout!
DESTROY your abs—including the lower abs, six pack muscles, and obliques—and target body fat with the Abdominal Incinerator Workout. It's uber-intense but it produces major growth and definition across the core.
10-Minute Crunchless Core Workout Video
This looks like a good one! I HATE crunches, so hopefully this will be more fun lol.
7 Pilates Moves for Flatter Abs
For flatter abs check out these 7 intense pilates moves and get ready to destroy your pooch. Pin now, check later.