Fitness challenge: 30 Day Mountain Climber Challenge. There is an advanced version on the blog. More challenges as well :)

Fitness challenge: 30 Day Mountain Climber Challenge

Fitness challenge: 30 Day Mountain Climber Challenge. There is an advanced version on the blog. More challenges as well :)

Beginner Tricep 30 day fitness challenge. There is another one for advanced individuals. For different challenges check out the website

Fitness challenge: 30 Day Tricep Dip Challenge

Beginner Tricep 30 day fitness challenge. There is another one for advanced individuals. For different challenges check out the website

21 Day Arm Workout

6 Min to Sexy Arms!

21 Day Arm Workout

Beginner Tricep 30 day fitness challenge. There is another one for advanced individuals. For different challenges check out the website

Fitness challenge: 30 Day Tricep Dip Challenge

Beginner Tricep 30 day fitness challenge. There is another one for advanced individuals. For different challenges check out the website

30 Day Dumbbell Swing Challenge: Beginner

Fitness challenge: 30 Day Dumbbell Swing

30 Day Dumbbell Swing Challenge: Beginner

FItness challenge: 30 Day Jackknife Sit Up Challenge this is the beginner challenge for the advanced version click link http://eunicakes.wordpress.com/2014/04/02/fitness-challenge-30-day-jackknife-sit-up-challenge/

FItness challenge: 30 Day Jackknife Sit Up Challenge

FItness challenge: 30 Day Jackknife Sit Up Challenge this is the beginner challenge for the advanced version click link http://eunicakes.wordpress.com/2014/04/02/fitness-challenge-30-day-jackknife-sit-up-challenge/

Russian Twist Advanced

Fitness Challenge: Russian Twist 30 Days Challenge

Russian Twist Advanced

Fitness challenge: 30 Day Ax Chop---great for the waist

Fitness challenge: 30 Day Ax Chop—great for the waist

Fitness challenge: 30 Day Ax Chop---great for the waist

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Lower Body Workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Take Our Squat Circuit Challenge! 30 Days to 200 Squats

After This 30-Day Challenge, You'll Have the Best Butt Ever

Take Our Squat Circuit Challenge! 30 Days to 200 Squats

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