recovering from spinal surgery and how to prep your home!! READ

Essential Items for Back Surgery Recovery

Low Back Pain with Sciatica

Back surgery may backfire on patients in pain

Low back pain with sciatica is among the most common medical conditions. Learn more about the causes, warning signs, some prevention tips and the most effective treatment options in this infographic published by Mount Sinai Medical Center.

Find out which positions are best for sleeping after back surgery. Know what limitations you may have, and how to make sleep and other activities comfortable.

Sleeping After Back Surgery

Find out which positions are best for sleeping after back surgery. Know what limitations you may have, and how to make sleep and other activities comfortable.

37 Must-Haves after Your Back Surgery

37 Must-Haves after Your Back Surgery

The better you prepare for the time period after back surgery the better the overall experience will be.

Top 7 Bed Exercises after Laminectomy/Discectomy  (back surgery) - YouTube

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the 7 exercises one should start in bed after having a laminectomy/discectomy (back surge.

56 Things to Do While Recovering from Surgery

56 Things to Do While Recovering from Surgery

Acl Recovery, Broken Ankle Recovery, Acl Surgery Recovery, Spine Surgery, Shoulder Surgery Recovery, Knee Replacement Surgery, Knee Replacement Recovery, Joint Replacement, Bariatric Surgery

What To Pack For A Hospital Stay Post Surgery -

What To Pack For A Hospital Stay Post Surgery -

After my recent surgery, I decided to share What To Pack For A Hospital Stay so others wouldn't be without like I was.

37 Must-Haves after Your Back Surgery - Pretty sure I'm ready - just a reminder

37 Must-Haves after Your Back Surgery

Failed Back Surgery Syndrome (FBSS): What It Is and How to Avoid Pain after…

Failed Back Surgery Syndrome (FBSS): What It Is and How to Avoid Pain after Surgery

Failed Back Surgery Syndrome (FBSS): What It Is and How to Avoid Pain after…

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