Vintage ballet classic. good pre barre stretching, basic barre and centre work (youtube)
One of the best parts of barre is that it combines strength training and cardio, so you’re burning fat and building muscle at the same time!
Weight Loss Methods
Booty Barre Workout
Amazon.com : Rincons Ballet Barre Bracket Single Fixed Wall End Unit : Ballet Equipment : Sports & Outdoors
Barre workout at home
Aight, we all know being a beast is p cool, but how cool would being a /graceful/ butt kicking beast be?
Barre à terre - Pascale Autrand - première partie
I like to move it, move it!
Ballet barre in my daughter's bedroom.
Other leg exercises
If only... Ballet edition