Barre Body - sequence of 5 excercises to help Get a Dancer's Body for body+soul | shown by Emma Seibold, founder
Here's your perfect ballet barre workout that you can do from your home.
Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises - YouTube
Barre workout at home
Will it help me look like a ballerina?
Beginner barre workout for toning your bum. Need to take advantage of the dance rooms.
Aight, we all know being a beast is p cool, but how cool would being a /graceful/ butt kicking beast be?
Extreme Ballet Workout for Posture, Lean Muscles
▶ Ballet Beautiful with Mary Helen Bowers -- Tone your arms | NET-A-PORTER.COM - YouTube
Ballet Beautiful with Mary Helen Bowers - Sculpt and shrink your waist | NET-A-PORTER.COM - YouTube