I’m a huge fan of Audrey Hepburn! I love her timeless style and gracious class. Here’s what she would typically eat in a day. Audrey was all about portion-control and health. If you’d like to get a similar physique to Audrey, try taking some ballet.
Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.
Eat stop eat to loss weight - Are you fueling your body correctly for your workout? What to Eat Before & After a Workout www. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain