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How to Detox Your Body

Diet Plans To Weight Loss: Clean Eating Meal Plan. Sub the chicken for tilapia or a potato and this is es. - All Fitness

The healthy snacks and meals top ballet dancers swear by

A Day in the Life: How Top Ballerinas Really Eat

How top ballerinas eat- Some foods you’d expect…and some you wouldn’t via

Ballerina diet. Not totally wise through and through, but some ideas are great!

Had to remake because the link wasn't working, and I wanted to change boards. I've been doing this every day (along with an Adderall lolz) and I've been loosing lots of weight.

I’m a huge fan of Audrey Hepburn! I love her timeless style and gracious class. Here’s what she would typically eat in a day. Audrey was all about portion-control and health. **NB for the record the above opinion is that of the original pinner, I just love the dress !!!

I’m a huge fan of Audrey Hepburn! I love her timeless style and gracious class. Here’s what she would typically eat in a day. Audrey was all about portion-control and health. If you’d like to get a similar physique to Audrey, try taking some ballet.

Theres a good reasonballet workoutshave become so popular recently: They work.

Inner Thigh Workout: Ballet-Inspired Moves

There’s a good reason ballet workouts have become so popular recently: They work, plus you feel like a pretty ballerina :)

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65 Most Inspirational Quotes of All-Time

Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

Here's what your body REALLY wants when you have a food craving. Click the image for the full article.

5 Food Cravings: WHY You Have Them & HOW To Fight Them Here's what your body REALLY wants when you have a food craving. Click the image for the full article.

What top ballerinas really eat each day

A Day in the Life: How Top Ballerinas Really Eat

This is honestly so helpful if you're a ballerina who's not sure what the healthiest foods are for them specifically. This gives a good guide to a healthy ballerina diet.

Ballet Workout - i think i will try this out today :)

Ballet Workout Ballet looks deceptively easy but anyone who has tried it knows it is exceptionally difficult requiring great balance, strength, flexibil

Healthy Snacking | Ballet Beautiful

Ballet Beautiful's Guide to healthy, quick and fully satisfying snack techniques.

Ballerina's special diet: lose 1 kg per day - WifeMommyWoman

Ballerina's special diet: lose 1 kg per day

Your Post Workout Routine Needs This One Supplement What to eat before and after a workout by TeamSam Fitness

Importance of Post Workout Supplements

Eat stop eat to loss weight - Are you fueling your body correctly for your workout? What to Eat Before & After a Workout www. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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