Basketball Court Workout from GRIT by Brit. Oh reading this brings back so many memories of b-ball practice in high school!
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Basketball Ab workout- a fun way to change up your usual plank workout triorbust.wordpress.com
Workout while watching basketball... Or not watching basketball. Maybe just in those moments when all you can muster is 20 jumping jacks.
gotta suck it up and do it!
Slam Dunk Workout:
Here's a killer strength workout for those of you looking for a challenge. All you need is a basketball court and a little determination!
Basketball drills for a cardio blast
Basketball Inspired Workout