20 Minute Body Creator Brett Hoebel is my guest today and he is showing us how to Brazilify our Butts! He was on...
Fantastic workouts to reduce belly fat
Move of the Week: Bicycle Abs With Pec Fly
Want to save time at the gym? Try our multitasking move of the week demonstrated by Alison Sweeney, host of The Biggest Loser. | Health.com
Jillian Michaels 30 Day Shred Levels 1-3 Workout Vid! This is includes all 3 levels in 1 video. Each level is around 27 minutes long, so if you're on another level, you can speed further ahead. Enjoy and have a great workout :)
Work Your Whole Body in Just 10 Minutes
5-Minute Standing Ab Workout For Your Strongest Core Ever Fit in 5: Your Crop Top Workout