10 Lessons Learned From Being A Figure/Bikini Competitor
If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier!
Hey guys! So I know from personal experience that figuring out this whole competition thing can be a p.i.t.a. (short for pain in the as*) I didn't know about c
An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!
Your Best Posing Tips
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The 12-Week Bikini Competition Diet
12 Week Bikini Body Competitor Diet | Muscle & Fitness